GYMNASTIKA classes for Women
01.
Train from home
02.
Individual trainings
03.
Personal coach
9:00 AM
monday
tuesday
wednesday
thursday
friday
saturday
sunday
SUNDAY CLASS – MAKE-UP SESSION & PRIVATE LESSON (REQUEST REQUIRED 48 HOURS IN ADVANCE)
9:00 AM – 9:30 AM
9:00 AM – 9:45 AM
Gymnastics Class (Boys)
10:00 AM – 11:00 AM
Stretching & Strengthening
Stretching & Strengthening
Rhythmic Gymnastics (Girls)
Gymnastics Class (Boys)
11:00 AM – 12:00 PM
12:00 PM- 1:00 PM
Rhythmic Gymnastics (Girls)
Raqs & Reps
1:00 PM- 2:00 PM
Iranian Dance
3:30 PM- 4:00 PM
Gymnastics Parent and Me Class
3:30 PM- 4:30 PM
Gymnastics Class (Boys)
4:00 PM- 4:30 PM
GYMNASTIKA Parent and Me Class
4:30 PM – 5:30 PM
Breakdance
Rhythmic Gymnastics (Girls)
Gymnastics Class (Boys)
Gymnastics Class (Boys)
Stretching & Strengthening
5:00 PM – 5:45 PM
Rhythmic Gymnastics (Girls)
Rhythmic Gymnastics (Girls)
Gymnastics Class (Boys)
Ballet Class (Girls)
5:00 PM – 6:00 PM
Rhythmic Gymnastics (Girls)
Rhythmic Gymnastics (Girls)
Gymnastics Class (Boys)
6:30 PM – 7:15 PM
Gymnastics Class (Boys)
6:30 PM – 8:00 PM
Rhythmic Gymnastics (Girls)
Rhythmic Gymnastics (Girls)
6:45 PM – 7:45 PM
Ballet Class (Girls) AGE 5-7
7:00 PM – 8:00 PM
Rhythmic Gymnastics (Girls)
Rhythmic Gymnastics (Girls)
8:00 PM – 9:00 PM
Stretching & Strengthening
Stretching Class
Stretching
Stretching & Strengthening
After School Program M–F
3:30–7:30 PM or 4:00–8:00 PM
$140 per day
- Homework & book time
- Screen-free environment
- 1–2 GYMNASTIKA classes of your choice
- Snack & breaks
GYMNASTIKA
Holiday Schedule
2026
- Easter – Saturday–Sunday, April 4–5
- Independence Day – Friday–Sunday, July 3–5
- Labor Day – Monday, September 7
- Thanksgiving – Thursday, November 26
- Christmas & New Year Break – Friday, December 25 – Sunday, January 3
Special Events – 2026
- Summer Show Sunday, May 31
- Halloween Festival Saturday, October 31
- Winter Show Sunday, December 13
Summer Camp
- Week 1: June 15–19
- Week 2: June 22–26
Thanksgiving Camp
- Monday–Wednesday, November 23–25
Special GYMNASTIKA classes
Are you looking to get in shape, regain your youthful vitality, and boost your energy levels? Look no further—sign up for our Special GYMNASTIKA classes. Galyna, a pro athlete & coach, and a mother of three boys, has designed a unique program tailored specifically for adults, helping you stay strong, flexible, and energized while juggling the roles of a dedicated mom, a successful businesswoman, and a loving spouse.
60-minute GYMNASTIKA Intensive
60-minute GYMNASTIKA for Beginners
Stretching Class
60-minute GYMNASTIKA Mix
About
Classes
Stretching & Strengthening
A balanced class focused on improving flexibility, building strength, and releasing muscle tension. Each session includes a gentle warm-up, full-body stretching, and targeted strengthening for the core, back, arms, legs, and glutes.
Classes incorporate mobility work and self-massage techniques using foam rollers and small massage balls to support recovery, injury prevention, and overall body comfort. Challenging yet restorative, this class helps reduce pain, increase strength, and leave you feeling better.
Latin Fusion
for Adults (Beginner Level)
A welcoming, non-judgmental, and community-driven class designed for adults of all levels to reconnect with their bodies, build confidence, and enjoy movement in a supportive environment.
This 1-hour class begins with a guided warm-up, followed by a dynamic dance combination. New choreography is introduced every two weeks, allowing students to build strength, coordination, and confidence at a comfortable pace.
The class blends Latin dance styles such as Salsa, Samba, Cha-Cha, and Flamenco with Hip-Hop, Jazz Funk, Afrobeats, and more, creating an energizing and fun fusion experience.
No previous dance experience required—just a desire to move, grow, and feel good in your body.
Trial Group Class
- Class $20.00
WALK-IN GROUP CLASS
- Class $45.00