Ballet Classes for Girls

At GYMNASTIKA Athletic Studio, our ballet program is designed to support girls of all ages and experience levels — from absolute beginners to professional dancers and competitive athletes. Whether your child is just discovering the joy of movement or is looking to refine her skills as a serious performer, our ballet classes provide the structure, artistry, and guidance needed to grow in both technique and confidence.

9:00 AM
monday
tuesday
wednesday
thursday
friday
saturday
sunday

SUNDAY CLASS – MAKE-UP SESSION & PRIVATE LESSON (REQUEST REQUIRED 48 HOURS IN ADVANCE)

9:00 AM – 9:30 AM
9:00 AM – 9:45 AM

Gymnastics Class (Boys)

AGE 3-6
10:00 AM – 11:00 AM

Stretching & Strengthening

for Women

Stretching & Strengthening

for Women

Rhythmic Gymnastics (Girls)

8-12 Beginners

Gymnastics Class (Boys)

AGE 8-12
11:00 AM – 12:00 PM
12:00 PM- 1:00 PM

Rhythmic Gymnastics (Girls)

AGE 5-7 Beginners

Raqs & Reps

Adults – Women 16+
1:00 PM- 2:00 PM

Iranian Dance

Children Ages 8–12
3:30 PM- 4:00 PM

Gymnastics Parent and Me Class

AGE 1-2
3:30 PM- 4:30 PM

Gymnastics Class (Boys)

AGE 6-8
4:00 PM- 4:30 PM

GYMNASTIKA Parent and Me Class

AGE 1-2
4:00 PM – 5:00 PM

Ballet Class (Girls)

AGE 5-7

Ballet Class (Girls)

AGE 5-7

Rhythmic Gymnastics (Girls)

AGE 8-12 Beginners
4:30 PM – 5:30 PM

Breakdance

AGE 5–8

Rhythmic Gymnastics (Girls)

AGE 5-7 Beginners

Gymnastics Class (Boys)

AGE 6-8

Gymnastics Class (Boys)

AGE 8-12

Hip-Hop

AGE 8-12

Stretching & Strengthening

for Teens
5:00 PM – 5:45 PM

Rhythmic Gymnastics (Girls)

AGE 5-7

Rhythmic Gymnastics (Girls)

AGE 5-7

Gymnastics Class (Boys)

AGE 8-12

Ballet Class (Girls)

AGE 3-5
5:00 PM – 6:00 PM

Rhythmic Gymnastics (Girls)

AGE 5-7

Rhythmic Gymnastics (Girls)

AGE 5-7

Gymnastics Class (Boys)

AGE 8-12
5:30 PM – 6:15 PM

Rhythmic Gymnastics (Girls)

AGE 3-5
5:30 PM – 6:30 PM

Hip-Hop

AGE 6-9

Ballet Class (Girls)

AGE 8-12
5:45 PM – 6:45 PM

Rhythmic Gymnastics (Girls)

AGE 5-7 Beginners
6:00 PM – 6:45 PM

Ballet Class (Girls)

AGE 3-5

Gymnastics Class (Boys)

AGE 3-6

Rhythmic Gymnastics (Girls)

AGE 3-5
6:00 PM – 7:00 PM

Rhythmic Gymnastics (Girls)

AGE 5-7 Beginners
6:30 PM – 7:15 PM

Gymnastics Class (Boys)

AGE 3-6
6:15 PM – 7:00 PM

Gymnastics Class (Boys)

AGE 3-6
6:30 PM – 8:00 PM

Rhythmic Gymnastics (Girls)

AGE 8-12

Rhythmic Gymnastics (Girls)

AGE 8-12
6:45 PM – 7:45 PM

Ballet Class (Girls) AGE 5-7

Beginners
7:00 PM – 8:00 PM

Rhythmic Gymnastics (Girls)

8-12 Beginners

Rhythmic Gymnastics (Girls)

8-12 Beginners
7:30 PM – 8:30 PM
8:00 PM – 9:00 PM

Stretching & Strengthening

for Women

Stretching Class

for Women

Stretching

Women

Stretching & Strengthening

for Women
After School Program M–F
3:30–7:30 PM or 4:00–8:00 PM
$140 per day

GYMNASTIKA
Holiday Schedule 2026

Special Events – 2026
Summer Camp
Thanksgiving Camp

about

classes

ONE ON ONE TRAINING SESSION

Before the first private class, a qualified coach discusses your child’s needs and goals with you. Afterward, the coach creates a personalized exercise plan to help your child achieve those goals during the session.

Gymnastics Class
(Boys) Age 3-6

This class is designed to foster independence and enhance various aspects of physical development. Participants will work on improving flexibility, strength, agility, endurance, and coordination, laying a strong foundation for both life skills and future involvement in sports. Children will embark on a journey of physical, mental, and social development, gaining self-confidence, improving their ability to listen and follow instructions, increasing muscle density and strength, enhancing their balance, and boosting grip strength.

Ballet Classes for Girls

At GYMNASTIKA Athletic Studio, our ballet program is designed to support girls of all ages and experience levels — from absolute beginners to professional dancers and competitive athletes. Whether your child is just discovering the joy of movement or is looking to refine her skills as a serious performer, our ballet classes provide the structure, artistry, and guidance needed to grow in both technique and confidence.

We offer age-specific classes to ensure every dancer receives age-appropriate instruction in a supportive and inspiring environment:

Ages 3–5: Introduction to movement, rhythm, and basic ballet through playful, creative exercises

Ages 5–7: Foundational ballet positions, musicality, and coordination with a focus on fun and confidence-building

Ages 8–12: Deeper technical training including posture, turnout, strength, and expressive choreography, with structured barre and center work

No matter where your dancer is on her journey, our ballet program helps her build strength, discipline, flexibility, and a lifelong love for the art of ballet.
Trial Group Class
WALK-IN GROUP CLASS