dance classes
Discover the Power of Movement at GYMNASTIKA
9:00 AM
monday
tuesday
wednesday
thursday
friday
saturday
sunday
SUNDAY CLASS – MAKE-UP SESSION & PRIVATE LESSON (REQUEST REQUIRED 48 HOURS IN ADVANCE)
9:00 AM – 9:30 AM
9:00 AM – 9:45 AM
Gymnastics Class (Boys)
AGE 3-6
10:00 AM – 11:00 AM
Stretching & Strengthening
for Women
Stretching & Strengthening
for Women
Rhythmic Gymnastics (Girls)
8-12 Beginners
Gymnastics Class (Boys)
AGE 8-12
11:00 AM – 12:00 PM
12:00 PM- 1:00 PM
Rhythmic Gymnastics (Girls)
AGE 5-7 Beginners
Raqs & Reps
Adults – Women 16+
1:00 PM- 2:00 PM
Iranian Dance
Children Ages 8–12
3:30 PM- 4:00 PM
Gymnastics Parent and Me Class
AGE 1-2
3:30 PM- 4:30 PM
Gymnastics Class (Boys)
AGE 6-8
4:00 PM- 4:30 PM
GYMNASTIKA Parent and Me Class
AGE 1-2
4:30 PM – 5:30 PM
Breakdance
AGE 5–8
Rhythmic Gymnastics (Girls)
AGE 5-7 Beginners
Gymnastics Class (Boys)
AGE 6-8
Gymnastics Class (Boys)
AGE 8-12
Stretching & Strengthening
for Teens
5:00 PM – 5:45 PM
Rhythmic Gymnastics (Girls)
AGE 5-7
Rhythmic Gymnastics (Girls)
AGE 5-7
Gymnastics Class (Boys)
AGE 8-12
Ballet Class (Girls)
AGE 3-5
5:00 PM – 6:00 PM
Rhythmic Gymnastics (Girls)
AGE 5-7
Rhythmic Gymnastics (Girls)
AGE 5-7
Gymnastics Class (Boys)
AGE 8-12
6:30 PM – 7:15 PM
Gymnastics Class (Boys)
AGE 3-6
6:30 PM – 8:00 PM
Rhythmic Gymnastics (Girls)
AGE 8-12
Rhythmic Gymnastics (Girls)
AGE 8-12
6:45 PM – 7:45 PM
Ballet Class (Girls) AGE 5-7
Beginners
7:00 PM – 8:00 PM
Rhythmic Gymnastics (Girls)
8-12 Beginners
Rhythmic Gymnastics (Girls)
8-12 Beginners
8:00 PM – 9:00 PM
Stretching & Strengthening
for Women
Stretching Class
for Women
Stretching
Women
Stretching & Strengthening
for Women
After School Program M–F
3:30–7:30 PM or 4:00–8:00 PM
$140 per day
- Homework & book time
- Screen-free environment
- 1–2 GYMNASTIKA classes of your choice
- Snack & breaks
GYMNASTIKA
Holiday Schedule
2026
- Easter – Saturday–Sunday, April 4–5
- Independence Day – Friday–Sunday, July 3–5
- Labor Day – Monday, September 7
- Thanksgiving – Thursday, November 26
- Christmas & New Year Break – Friday, December 25 – Sunday, January 3
Special Events – 2026
- Summer Show Sunday, May 31
- Halloween Festival Saturday, October 31
- Winter Show Sunday, December 13
Summer Camp
- Week 1: June 15–19
- Week 2: June 22–26
Thanksgiving Camp
- Monday–Wednesday, November 23–25
dance classes
At GYMNASTIKA Athletic Studio, dance is more than just motion—it’s a bold expression of individuality, creativity, and strength. Our dynamic dance program features Contemporary Dance, Hip-Hop, and Breakdancing, offering something for every mover at every level.
Rooted in our empowering “Can Do” philosophy, we invite dancers to explore movement through technique, improvisation, and personal expression. From the fluid storytelling of contemporary dance to the raw energy of hip-hop and the gravity-defying power of breakdancing, our classes are a celebration of rhythm, resilience, and joy.
Rooted in our empowering “Can Do” philosophy, we invite dancers to explore movement through technique, improvisation, and personal expression. From the fluid storytelling of contemporary dance to the raw energy of hip-hop and the gravity-defying power of breakdancing, our classes are a celebration of rhythm, resilience, and joy.
HIP-HOP CLASS
Our Hip-Hop classes for ages 6–9, 10–13, and 14+ are energetic, fun, and creatively engaging. Each class combines the foundational elements of hip-hop with a focus on both choreography and improvisation. Students learn dynamic movement patterns, improve coordination, and build confidence as they explore their personal style. The class begins with a full-body warm-up, followed by technique-building exercises and variations of classic hip-hop moves. Improvisation is introduced to help students connect with the rhythm of the music and move freely with confidence.
Dancers also learn choreography—group dance routines designed for performance—encouraging teamwork and stage presence. Each session ends with a relaxing stretch to cool down and prevent injury. Whether your child is just starting or already loves to dance, our Hip-Hop classes offer a fun and supportive environment for all levels.
Dancers also learn choreography—group dance routines designed for performance—encouraging teamwork and stage presence. Each session ends with a relaxing stretch to cool down and prevent injury. Whether your child is just starting or already loves to dance, our Hip-Hop classes offer a fun and supportive environment for all levels.
Breakdance
Our Breakdance classes for ages 5–8 and 9–12 introduce students to one of the most physically demanding and visually impressive dance styles. With its athletic movements and explosive energy, breakdancing is as much a sport as it is an art form—which is why it has earned a place in the Olympic Games program. These classes place a strong emphasis on building physical strength, endurance, and coordination.
Each session begins with a full-body warm-up and joint activation, followed by calisthenics to strengthen muscles using body weight. Students also work on flexibility and mobility through targeted stretching. The core of the class focuses on foundational breakdance moves—learning the basic elements, then gradually building variations and dynamic combinations.
Whether your child is new to dance or ready to level up, our breakdance program offers a powerful mix of discipline, creativity, and fun.
Each session begins with a full-body warm-up and joint activation, followed by calisthenics to strengthen muscles using body weight. Students also work on flexibility and mobility through targeted stretching. The core of the class focuses on foundational breakdance moves—learning the basic elements, then gradually building variations and dynamic combinations.
Whether your child is new to dance or ready to level up, our breakdance program offers a powerful mix of discipline, creativity, and fun.
Contemporary Dance
Our Contemporary Dance classes for ages 7–10 and 11–13 explore one of the most expressive and fast-evolving styles in the dance world today. Contemporary dance blends a variety of techniques and styles, making each choreography unique and emotionally powerful. This style allows dancers to explore different characters and moods, often shifting with the music—even within a single performance.
Each class begins with a full-body warm-up and joint activation, followed by calisthenics to build strength and stamina using body weight. Stretching exercises help improve flexibility and mobility, preparing students for more fluid and expressive movement.
The heart of the class is focused on choreography, where dancers learn to connect movement with music, memorize sequences, and express emotion through dance.
Our contemporary program encourages creativity, musicality, and confidence, providing young dancers with a strong technical base and artistic freedom.
Each class begins with a full-body warm-up and joint activation, followed by calisthenics to build strength and stamina using body weight. Stretching exercises help improve flexibility and mobility, preparing students for more fluid and expressive movement.
The heart of the class is focused on choreography, where dancers learn to connect movement with music, memorize sequences, and express emotion through dance.
Our contemporary program encourages creativity, musicality, and confidence, providing young dancers with a strong technical base and artistic freedom.
about
classes
ONE ON ONE TRAINING SESSION
Whether you’re stepping onto the dance floor for the first time or looking to sharpen your skills, GYMNASTIKA welcomes all bodies, backgrounds, and styles. All you need is the courage to move—your journey starts here.
Private & Semi-Private Lessons with Coach Galyna
Private & Semi-Private Lessons
Trial Group Class
- Class $20.00
WALK-IN GROUP CLASS
- Class $45.00
Stretching, Strengthening
& Acrobatics Class (Girls) AGE 6+
This One-Hour INTENSIVE specialized class is designed to help acquire essential skills, enhance physical agility, build mental resilience, and cultivate inner strength—qualities that serve as the cornerstone for competitive athletes and dancers.
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