Stretching with Galyna — November 23, 11:00 AM
Recharge before the holiday rush with a relaxing stretching session focused on flexibility, balance, and full-body relaxation.01.
Early Bird Class
02.
General Class
03.
VIP Front row spot class
Expect a rhythm-driven flow that activates your core, lengthens your muscles, and reconnects you with your feminine power. Perfect for all levels — come feel strong, sculpted, and inspired.
Expect a rhythm-driven flow that activates your core, lengthens your muscles, and reconnects you with your feminine power.
Perfect for all levels — come feel strong, sculpted, and inspired.
What to
expect?
- Mobility & flexibility
- Core strength & body control
- Balance & coordination
- Postural awareness
We’ll use a variety of tools to support and challenge your body:
- The barre – for posture, stability, and form
- Yoga blocks – to assist and deepen certain movements
- Ropes - for enhanced flexibility and deeper stretches
- Elastic resistance bands - to build controlled, functional strength
What to
expect?
This 60-minute class blends deep stretching and strengthening techniques inspired by rhythmic gymnastics conditioning. The session focuses on:
- Mobility & flexibility
- Core strength & body control
- Balance & coordination
- Postural awareness
We’ll use a variety of tools to support and challenge your body
- The barre – for posture, stability, and form
- Yoga blocks – to assist and deepen certain movements
- Ropes - for enhanced flexibility and deeper stretches
- Elastic resistance bands - to build controlled, functional strength
Spots are limited
Reserve your place and give yourself a moment of calm before Thanksgiving.
Why Join?
Recharge before the holiday rush with a relaxing stretching session focused on flexibility, balance, and full-body relaxation.
Spots are limited
Reserve your place and give yourself a moment of calm before Thanksgiving.
Call/text us at (310) 404-8224.
Event Details
- Date: Sunday, November 23
- Time: 11:00 AM – 12:00 PM
- $40 per person
- Location: 21747 Erwin St, Suite 101, Woodland Hills, CA 91367
- Open to: Women (ages 18+), all levels welcome
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